PTfit Daily - Rise to Confidence
New Vlog of ‪#‎PTfitDaily‬ I share just a little bit of my past and how it led me to who I am today. I also share a brief conscious part...
PTfit Daily - Burn Body Fat With These Two Controllable Factors
Burning body fat and building muscle at the same time is something a lot of people struggle to do. With these two controllable aspects to...
Find Your Motivation
Do you struggle to find motivation? If you said 'Yes'. It is time to get that motivation going. I could name over 100 people to motivate...
PTfit Daily - Long Cardio vs. Sprints
Let's say you stay with me for the next year, you will have accumulated three-hundred and sixty-five minutes of increasing your knowledge...