26 Reasons to Hire a Personal Trainer
What are the benefits of having a personal trainer? Below are 26 reasons why you should consider having a personal trainer....
Jumping Into The New Year
The new year is here, which brings new year resolutions and plans to change. The number one resolution is to lose weight and get in...
Q&A With Patrick Thompson
We have the world at our fingertips, but not everything on the internet can be trusted. This is why I sat down with Patrick Thompson,...
