Interview With An Ironman
It wasn't always sunshine and rainbows for Coach Welty, about a month out from race day he fell off his roof while trying to clean his...
PTfit Daily - Rise to Confidence
New Vlog of ‪#‎PTfitDaily‬ I share just a little bit of my past and how it led me to who I am today. I also share a brief conscious part...
PTfit Daily - Set 3 Goals to Start the Second Half
This week marks the start of the second half of 2016. If you have yet to conquer desired fitness goals, let's make them happen. Start...
Opportunities Must Be Taken Advantage Of - PTfit Daily
Before a little more down time to celebrate the greatest country in the world's Independence, I decided to take my PTfit Daily to another...
Find Your Motivation
Do you struggle to find motivation? If you said 'Yes'. It is time to get that motivation going. I could name over 100 people to motivate...
Running is for everyone - PTfit Daily
No matter who you are, running can benefit your overall health and fitness stated goals. I am a powerlifter and/or strongman competitor....
